La siguiente tabla muestra la relacion entre talla y peso de hombres y mujeres, teniendo en cuenta las diferentes contexturas oseas.
|
|
Mujeres |
Hombres |
||||||||||
|
|
Pequeña |
Mediana |
Grande |
Pequeño |
Mediano |
Grande |
||||||
|
Altura |
Min. |
Max. |
Min. |
Max. |
Min. |
Max. |
Min. |
Max. |
Min. |
Max. |
Min. |
Max. |
|
1.50 |
45.0 |
47.2 |
46.1 |
50.6 |
47.2 |
52.9 |
45.0 |
50.2 |
48.4 |
55.4 |
50.6 |
56.2 |
|
1.52 |
46.2 |
48.5 |
47.4 |
52.0 |
48.5 |
54.3 |
46.2 |
51.5 |
49.7 |
56.9 |
52.0 |
57.8 |
|
1.54 |
47.4 |
49.8 |
48.6 |
53.4 |
49.8 |
55.7 |
47.4 |
52.9 |
51.0 |
58.4 |
53.4 |
59.3 |
|
1.56 |
48.7 |
51.1 |
49.9 |
54.8 |
51.1 |
57.2 |
48.7 |
54.3 |
52.3 |
59.9 |
54.8 |
60.8 |
|
1.58 |
49.9 |
52.4 |
51.2 |
56.2 |
52.4 |
58.7 |
49.9 |
55.7 |
53.7 |
61.5 |
56.2 |
62.4 |
|
1.60 |
51.2 |
53.8 |
52.5 |
57.6 |
53.8 |
60.2 |
51.2 |
57.1 |
55.0 |
63.0 |
57.6 |
64.0 |
|
1.62 |
52.5 |
55.1 |
53.8 |
59.0 |
55.1 |
61.7 |
52.5 |
58.5 |
56.4 |
64.6 |
59.0 |
65.6 |
|
1.64 |
53.8 |
56.5 |
55.1 |
60.5 |
56.5 |
63.2 |
53.8 |
60.0 |
57.8 |
66.2 |
60.5 |
67.2 |
|
1.66 |
55.1 |
57.9 |
56.5 |
62.0 |
57.9 |
64.8 |
55.1 |
61.4 |
59.2 |
67.8 |
62.0 |
68.9 |
|
1.68 |
56.4 |
59.3 |
57.9 |
63.5 |
59.3 |
66.3 |
56.4 |
62.9 |
60.7 |
69.5 |
63.5 |
70.6 |
|
1.70 |
57.8 |
60.7 |
59.2 |
65.0 |
60.7 |
67.9 |
57.8 |
64.4 |
62.1 |
71.2 |
65.0 |
72.3 |
|
1.72 |
59.2 |
62.1 |
60.6 |
66.6 |
62.1 |
69.5 |
59.2 |
66.0 |
63.6 |
72.8 |
66.6 |
74.0 |
|
1.74 |
60.6 |
63.6 |
62.1 |
68.1 |
63.6 |
71.1 |
60.6 |
67.5 |
65.1 |
74.5 |
68.1 |
75.7 |
|
1.76 |
62.0 |
65.0 |
63.5 |
69.7 |
65.0 |
72.8 |
62.0 |
69.1 |
66.6 |
76.3 |
69.7 |
77.4 |
|
1.78 |
63.4 |
66.5 |
65.0 |
71.3 |
66.5 |
74.5 |
63.4 |
70.7 |
68.1 |
78.0 |
71.3 |
79.2 |
|
1.80 |
64.8 |
68.0 |
66.4 |
72.9 |
68.0 |
76.1 |
64.8 |
72.3 |
69.7 |
79.8 |
72.9 |
81.0 |
|
1.82 |
66.2 |
69.6 |
67.9 |
74.5 |
69.6 |
77.8 |
66.2 |
73.9 |
71.2 |
81.6 |
74.5 |
82.8 |
|
1.84 |
67.7 |
71.1 |
69.4 |
76.2 |
71.1 |
79.6 |
67.7 |
75.5 |
72.8 |
83.4 |
76.2 |
84.6 |
|
1.86 |
69.2 |
72.7 |
70.9 |
77.8 |
72.7 |
81.3 |
69.2 |
77.1 |
74.4 |
85.2 |
77.8 |
86.5 |
|
1.88 |
70.7 |
74.2 |
72.5 |
79.5 |
74.2 |
83.1 |
70.7 |
78.8 |
76.0 |
87.0 |
79.5 |
88.4 |
|
1.90 |
72.2 |
75.8 |
74.0 |
81.2 |
75.8 |
84.8 |
72.2 |
80.5 |
77.6 |
88.9 |
81.2 |
90.3 |
|
1.92 |
73.7 |
77.4 |
75.6 |
82.9 |
77.4 |
86.6 |
73.7 |
82.2 |
79.3 |
90.8 |
82.9 |
92.2 |
|
1.94 |
75.3 |
79.0 |
77.2 |
84.7 |
79.0 |
88.4 |
75.3 |
83.9 |
80.9 |
92.7 |
84.7 |
94.1 |
|
1.96 |
76.8 |
80.7 |
78.8 |
86.4 |
80.7 |
90.3 |
76.8 |
85.7 |
82.6 |
94.6 |
86.4 |
96.0 |
|
1.98 |
78.4 |
82.3 |
80.4 |
88.2 |
82.3 |
92.1 |
78.4 |
87.4 |
84.3 |
96.5 |
88.2 |
98.0 |
|
2.00 |
80.0 |
84.0 |
82.0 |
90.0 |
84.0 |
94.0 |
80.0 |
89.2 |
86.0 |
98.5 |
90.0 |
100.0 |
|
2.02 |
81.6 |
85.7 |
83.6 |
91.8 |
85.7 |
95.9 |
81.6 |
91.0 |
87.7 |
100.5 |
91.8 |
102.0 |
|
2.04 |
83.2 |
87.4 |
85.3 |
93.6 |
87.4 |
97.8 |
83.2 |
92.8 |
89.5 |
102.5 |
93.6 |
104.0 |
|
2.06 |
84.9 |
89.1 |
87.0 |
95.5 |
89.1 |
99.7 |
84.9 |
94.6 |
91.2 |
104.5 |
95.5 |
106.1 |
|
2.08 |
86.5 |
90.9 |
88.7 |
97.3 |
90.9 |
101.7 |
86.5 |
96.5 |
93.0 |
106.5 |
97.3 |
108.2 |
quiero saber que grado de obesidad tengo con 1.59 de estatura y 62kg de peso ayudemen graciassssssss besos
QUIERO SABER MI PESO CORPORAL CON MI ESTATURA QUE ES 5.6,CUAL DEBE SER MI PESO NORMAL CON ESA ESTATURA.GRACIAS
Pues solo divide la cantidad de kilogramos por la estatura (en metros) al cuadrado y el resultado que obtengas lo puedes comparar en alguna tabla de referencia. por ejem. mido 1.83m y peso 80kg, mi IM es de (80) / (1.83^2) = 24(el resultado es redondeado).
Entre 20 y 25 se considera ideal
Entre 25 y 30 se observa con “sobre peso” o “exceso de peso”.
Entre 30 y 35 se considera “obesidad leve” e
Entre 35 y 40 se considera “obesidad moderada”.
Por encima de 40 se considera “obesidad mórbida”.
El Indice de Masa Corporal es un índice del peso de una persona en relacion con su altura. A pesar de que no hace distinción entre los componentes grasos y no grasos de la masa corporal total, éste es el método más práctico para evaluar el grado de riesgo asociado con la obesidad.